Important Gardening Safety Tips for Seniors

Gardening is an activity that many seniors enjoy which has multiple benefits. In addition to the general satisfaction of watching your plants grow and flourish, gardening is also a good form of exercise and can be a morale booster as well. However, as safe as gardening may seem, there are many precautions that seniors need … Read more

What You Should Know About Red Light Therapy & Aging

red light therapy

There are constantly new trends popping up claiming they can reverse the affects of mother time. One of the more peculiar ones to surface recently is red light therapy. People are claiming that exposing yourself to red light can have profound effects on your skin – creating a youthful glow and decreasing wrinkles, imperfections, and … Read more